Tuesday, March 23, 2021
The Car Ride Home
Monday, March 22, 2021
Time
Sunday, March 21, 2021
Floating Away the Aches and Pains
Once a week I float in a tub full of epson salt saturated water. I look forward to the next session before I finish the one I'm in. You can float for an hour with music and ambient lighting or without. I choose to float in complete silence and darkness and love floating in a starless universe. The first time I tried it, I didn't last the whole hour. I started to feel overheated, nauseous and claustrophobic.
Today was the first time I made it. I was able to relax and meditate the entire time. When communicating with my 17 year-old son, I can get anxious and elevated when he starts to argue. He does this to avoid following through with his responsibilities and at times it will wear me down and I give up. I noticed this evening I was able to stay calm and hold him accountable in a firm but relaxed manner. I know it is because of the float.
It changes me. I make it through the week with more patience and less anxiety. I am grateful for a natural way to stay calm in a stressful world.
Saturday, March 20, 2021
Over a Year Ago
There is one roll of toilet paper left in the house and the roll is running low. I think the last time this happened was over a year ago.
Over a year ago
I traveled
I didn't wear a mask "ever"
The only safety precautions we had at school were -
to wash our hands and sneeze in the crook of our arms
I hugged and accepted hugs from everybody
I saw my mom
We didn't have to worry about being around others -
to get them sick or to get sick
Schools functioned in a total different way
Kids weren't isolated
There was less fear in the world
Friday, March 19, 2021
Do I Want Life or Do I Want Death?
What a high energy day today! I haven't felt this way in a long time. I recently changed my diet by eliminating most "white" foods that have an adverse effect on my body - white rice, white bread, white pasta, white potatoes and anything with lots of white sugar. Today is day 6 and I am so proud of myself for getting this far. I just need to keep reminding myself that I want to feel good more than I want the food. I also need to make sure that I have healthy snacks on hand so that I don't use that as an excuse to make poor choices.
Almost all of my thoughts and actions are food driven. Every time I'm in the car, depending on where I am going, I start planning where I can pick up something to eat. I am not sure when it began but needs to end so I can save my health in turn saving lots of money. Every decision I make in regards to food needs to be met with "Do I want life or do I want death?" It is that serious.
Today I choose life. I choose to feel good. I choose to love and take care of myself. At times, I see the reflection of myself right now and at moments feel uncomfortable in my clothes and say to myself, "If you don't like it, change it." I am choosing to change it. I hope tomorrow I feel the same.
Thursday, March 18, 2021
Brrrrr
I live in a 100 year-old farm house that is not insulated and is without a centeral heating and air system. It is pouring outside tonight and I am really cold - so cold that I am bundled in layers of clothing under a pile of blankets so heavy I can barely move. I considered starting a fire in the little pot-bellied stove in the living room but by the time I came home to when the house would actually warm up, meant that I would be up every couple of hours to keep it going. I am waving the white flag and heading off to sleep. I know I will sleep well but I hope my nose doesn't fall off.
Wednesday, March 17, 2021
three for me
the sun shines
naps are awesome
cats are cool
dogs are fun
middle schoolers rock
work feels good
wealth is abundant
boys are living
grateful for home
truck is running
bills are paid
food in fridge
spirit is close
friends are kind
giving away weight
wisdom is awesome
bed is comfortable
living good life
Tuesday, March 16, 2021
Play Ball!
My son found out he made the varsity baseball team today. I am so excited and as I celebrate with him he says "Stop it mom! That's embarrassing." I get it so I stop and beam quietly instead. I think I also cried a little. He has been playing baseball since he was three years old. He also plays football and excels at both but I believe baseball is his favorite. If not his, then mine for sure. The thing is, he didn't make the team last year. Out of all the guys who tried out, he was one of two cuts.
He was blind-sided and devastated. He was shocked and embarassed. He was confused and angry. But, he never gave up. He participated in what he could and showed the varsity coach that not only can he play, he cared. I am so proud of his perseverance and that it showed him it pays off to work for something you love.
I am so ready to dust off my chair, sit in the beautiful sunshine and watch him play.
Monday, March 15, 2021
For the Birds
It's been a year since I started being interested in watching birds. I don't know how I've come to be just like all the older women in my family. I am an animal lover and enjoy all kinds of creatures but there is something about birds, from majestic hawks to cute little finches and glorious hummingbirds, that I just can't resist. I've even condsidered buying a bird feeder and a birdbath. For a hot minute, I debated asking my landlord if I could purchase a hen house to raise some chickens. I am truly puzzled. What is happening to me?
Sunday, March 14, 2021
Sleepy Sunday
Saturday, March 13, 2021
Night
The frogs are chirping outside my bedroom window and it sounds as if that's the noise stars would make twinkling in the sky. There are hundreds of them singing their nightsongs. I can see the moon shining through my window and it is lovely to look at while I wait to doze off to sleep. The train will sound its warning in the early morning hours and the coyotes start yipping along with it. Then my cat starts racing about the house as if possessed while some critter is lurking close to the house. I duck under the covers to avoid his claws at three in the morning.
Falling Through the Cracks on the Porch
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In the truck, on the 45 minute drive home from his baseball game. as part of our conversation, Michael told me that he had some maturing to ...